How to convert ounces to pounds
One ounce equals 0.0625 pounds. To convert, multiply the number of ounces by 0.0625 (or divide by 16):
Mental-math shortcut: Divide ounces by 16: 24 oz ÷ 16 = 1.5 lb.
Example
Convert 24 ounces to pounds: 24 oz × 0.0625 = 1.5 lb.
Ounces to Pounds conversion chart
| Ounces (oz) | Pounds (lb) |
|---|---|
| 1 | 0.0625 |
| 2 | 0.125 |
| 4 | 0.25 |
| 6 | 0.375 |
| 8 | 0.5 |
| 10 | 0.625 |
| 12 | 0.75 |
| 16 | 1 |
| 20 | 1.25 |
| 24 | 1.5 |
| 32 | 2 |
| 40 | 2.5 |
| 48 | 3 |
| 64 | 4 |
| 100 | 6.25 |
What is an ounce?
The avoirdupois ounce (oz) is 1/16 of a pound, exactly 28.349523125 grams. It is used in the US for food portions, packaging and postage. Do not confuse it with the fluid ounce, which measures volume, or the troy ounce (about 31.1 g) used for gold and silver.
What is a pound?
The pound (lb) is defined as exactly 0.45359237 kilograms. It is the everyday unit for body weight and groceries in the United States. A pound contains 16 ounces, and about 2.2046 pounds make one kilogram.
Converting the other way? Use the Pounds to Ounces converter.
Frequently asked questions
How many pounds is one ounce?
One ounce is 0.0625 pounds.
How do I convert ounces to pounds?
Multiply the value in ounces by 0.0625. For example, 24 oz × 0.0625 = 1.5 lb.
What is 8 oz in pounds?
8 oz is 0.5 pounds.
How do I convert pounds to ounces?
Multiply pounds by 16 (or divide by 0.0625). You can also use our Pounds to Ounces converter.
Conversions use the internationally agreed definitions of each unit (for example, 1 inch = 2.54 cm exactly) and are rounded for display. Volume converters use US customary units unless stated otherwise.
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